Yesterday morning, I sat down for my morning coffee, began to browse the news and almost immediately came across the most disturbing, heart wrenching story I had read in a very, very long time. Throughout the day, I continued to check the local news sites for updates, talk with friends about what was happening, and read comments from (not always well meaning) strangers who had something to say about it. While doing so, a recurring theme has been popping up that I can just no longer ignore. I feel I need to say something. Contrary to what so many have been implying, Postpartum Depression can happen to ANY Mom. Yes, some women are at greater risk than others, yes it can happen to varying degrees depending on the person. However, what people need to be aware of is that it does not necessarily speak to the character of the person suffering, nor does it mean she is a terrible Mother who does not love her children. It means she needs help. With that, I wanted to offer a list of resources if you suspect your Wife, your Sister, your Friend, or any Mom you know might need more than just a good cry and a glass of wine. Recognize the signs, and please, please get help.
Postpartum Depression - Resources for Winnipeg Families
Visit the Postpartum Depression Association of Manitoba at http://www.ppdmanitoba.ca/ for resources and to get help.
To find out more about PPD (Postpartum Depression) or PPP (Postpartum Psychosis) visit The Canadian Mental Health Association or eMentalHealth - Post-Partum Depression
For information about the Mothers Program offered by the Winnipeg Clinic - For women dealing with any kind of Post Partum adjustment issues, including Postpartum Depression, call 947-2422 ext 113
To reach the WRHA Mobile Crisis Service - offering crisis assessment, intervention and consultation call (204) 940-1781
To speak with a Registered Nurse (24 hours) for information and guidance, call Health Links at (204) 788-8200
Family Dynamics
204-947-1401
Aulneau Renewal Centre
204-987-7090
Aurora Family Therapy Centre
204-786-9251
Women's Health Clinic
204-947-1517
Military Family Resource Centre *For military members and their families
204-833-2500 ext 4500
Let some good come of this horrendous tragedy - no matter what truly happened - and help spread some awareness about an illness that all too often goes unnoticed or ignored.

Thank you so much for these resources! I have contacted a few places and always people that I speak to make sure to express to me how thankful they are that I am seeking help. They can't give it to you if you don't ask for it but they really want to give it to you, so PLEASE ask for it!
ReplyDeleteIn my own battle with post-partum depression, here are some other resources that I have come across. I hope people reach out and get the help they need before it's too late! Not all of these places will be able to offer everyone help but even if one or two can do something, it's better than trying to white knuckle it. So don't give up if one place says they can't help you.
Family Dynamics
204-947-1401
Aulneau Renewal Centre
204-987-7090
Aurora Family Therapy Centre
204-786-9251
Women's Health Clinic
204-947-1517
Military Family Resource Centre (for military members and their families)
204-833-2500 ext 4500
Meghan, thanks so much for the comment and the additional resources. I'm going to add these to the post. I truly appreciate the feedback! xo
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